In 100 g (Grams) of Rye flour, light there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Rye flour, light.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

Rye flour, light

Rye flour, light is a type of Cereal Grains and Pasta. The most significant nutrients in Rye flour, light are listed below.

Water	11.4 g	11.4%
Energy (calorie)	357 kcal
Energy (joule)	1492 kJ
Protein	9.82 g	9.82%
Total lipid (fat)	1.33 g	1.33%
Ash	0.78 g	0.78%
Carbohydrate, by difference	76.68 g	76.68%
Fiber, total dietary	8 g	8%
Sugars, total	0.93 g	0.93%
Sucrose	0.57 g	0.57%
Glucose (dextrose)	0.14 g	0.14%
Fructose	0.09 g	0.09%
Lactose	0 g
Maltose	0.13 g	0.13%
Galactose	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.91 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	130 mg	0.13%
Potassium, K	224 mg	0.22%

Nutrients in Rye flour, light